Ways to Improve Your Lifestyle in 2019
Maybe it’s just us, but it seems as if every time you turn on the news these days, people are struggling more than ever before. Everyone is at odds with one another, our environment is in jeopardy, and stress feels like it’s omnipotent. The most important thing to realize in times like this is that the only thing you can control is you. It’s actually quite liberating once you embrace this, as life seems a lot less intimidating. Don’t let this year get the better of you. All you need is some inspiration on ways to improve your lifestyle in 2019 and, for that, we’ve got your back...well, really, your soul.
Embrace Mindfulness
This can seem like a bunch of new age hooey depending on your viewpoint, but the importance of mindfulness has been proven time and time again. With roots in Budd...